Ask any natural-haired woman with kinky hair, and she’ll tell you tales about her shrinkage. It can be the “make or break” of a good hair day, and it can be an annoying reality on wash days.

For me, shrinkage varies all around my head. I would say I have about 50% shrinkage in most areas of my hair. Around my ears, that hair is definitely shy and sits around 70% shrinkage. That means that although my hair can stretch to mid-back, it will snap up to ear length when released.

But there’s good news! Natural hair shrinkage is a unique characteristic that showcases the health and strength of black hair. This sometimes frustrating phenomenon is actually a testament to the vitality and resilience of our beautiful curls.

The Science Behind Shrinkage
Black hair has a unique structure with tight coils and curls, thanks to the natural shape of the hair follicles. These curls and coils are packed tightly together, resulting in the hair taking up less space when in its natural state. When our hair absorbs moisture, such as from water or leave-in products, it reverts to its original curly or coily shape, leading to shrinkage. This is a clear indication of the good health of our hair, as it demonstrates that the hair shaft is fully intact, able to hold moisture effectively and has full elasticity.

When our hair demonstrates significant shrinkage, it shows that our curls are full of life and vitality. Healthy hair has strong, flexible cuticles that can retain moisture, resulting in well-defined, bouncy curls. Shrinkage is a telltale sign that our hair is hydrated, resilient and able to retain its natural curl pattern.

Embracing the Versatility of Shrinkage
Contrary to common misconceptions, shrinkage is not an obstacle to long hair, but rather an expression of its natural beauty. Our hair’s ability to shrink and then elongate when stretched provides us with versatile styling options. From big and voluminous Afros to defined twist-outs and braid-outs, shrinkage gives us endless possibilities for creative and stunning hairstyles.

As we embrace our natural hair journey, it’s essential to celebrate and appreciate the beauty of shrinkage. Rather than focusing solely on length, let us prioritize the health and strength of our hair. Embracing shrinkage empowers us to love our hair in all its forms and to enjoy its natural versatility.

Tips for Managing Shrinkage

• Hydrate: Regularly moisturize your hair with water and nourishing leave-in products to enhance curl definition and maintain elasticity. If you’ve followed me long enough, you know I follow the L.O.C. moisture method, so get into it here.

• Protect: Consider protective styles, such as twists, braids, or buns, to reduce manipulation and minimize damage caused by daily styling. Using such styles can also help you stretch your hair to a longer length without using heat.

I’ve learned long ago that my hair works best if I’m not forcing it to do something it’s not meant to do. It doesn’t want to be straight all the time, and it likes to be left alone. So, rather than trying to eliminate all forms of shrinkage, find styles that your hair type and texture will like, without harming the natural makeup of your coils.

Embrace the beauty of shrinkage and let your curls shine in all their glory. Watch the video about shrinkage here.